Project Sexification: The Indomitable Mind

As I’ve mentioned before, Sexification isn’t just a physical state of being, but a mindset and a way of living that opens you up to the best that life has to offer.

I was speaking to a client of mine yesterday about her progress (she’s totally crushing it, by the way) and she said something to me that bounced around in my head for the rest of the night: “I finally feel like this is going to happen; it’s not a matter of if.”

It’s sounds simple, yet it’s a statement that’s powerful beyond measure.

There are many people out there, myself included at times, who treat success and goal achievement as if it’s something mystical that only those who have been pre-ordained by the powers that be can obtain, but that couldn’t be further from the truth.

Success is not an option, but a choice.

Success is not an option, but a choice.

Success it not an option, but a choice.

Let this marinate for awhile, because it’s absolutely critical to whatever you want in life, whether it’s to start a business, become a better parent, rid yourself of Flubby McFlubberson or get out of a bad relationship. The longer you treat your success as just an option, the longer you’ll stay just where you are, forever just out of reach from what you want.

Once you internalize the realization that what you have or don’t have is because of the choices that you’ve made, you move from being a victim to becoming your own hero; you move from thinking something might be possible to knowing that it is. By doing this and truly believing in it, your mind hardens and solidifies around your goal and will do everything within its power to get you there – if let it.

This is how it’s gonna be. You can’t be stopped. No questions asked, no excuses, and no Plan B. What’s the point of coming up with a contingency plan if you know that Plan A is going to be a success?

If there’s anything that I’ve really connected with so far during this 8 week challenge is the fact that there is such a redemptive power that’s unleashed once you decide to make a decision and commit to it, so do it. Not now, but right now.

Make the choice.

If you got anything out of this post, please pass it along via Facebook, Twitter, e-mail, or carrier pigeon. The more people that make a choice, the better off we’ll all be.

Paste the following into the comment section below: I AM going to (insert your own goal or goals here).

On Friday I’ll choose 2 commenters who will receive a free 30 minute phone consultation about whatever they like.

Weight: 187.4

Photo Credit: Tomas Sobek

Never Miss A Post Again…

Sign up for one of the best fitness newsletters, ever. I'll send you nothing but practical and actionable content.

Comments

  1. JC says

    I don’t need a phone consult as I get those quite frequently with you. BUT

    Here is my statement as you know about my personal, business, and creative goals.

    I AM going to work on at least ONE thing every day that brings me one step closer to my goals.

  2. Dara says

    I am going to commit to weighing my food every single day, for every single meal. Which means I will measure my food before I head out for the day :)

    • says

      Excellent!

      “I have yet to be in a game where luck was involved. Well-prepared players make plays. I have yet to be in a game where the most prepared team didn’t win.” – Urban Meyer

  3. says

    I am going to get sexeh at the end of the next 8 weeks!

    Well, that’s the short version of my goal. Seriously, though, I aim to achieve the following goals:

    1) Waist: 29 inches
    2) Deadlift: 85kg for 4×8
    3) Squat: 75kg for 4×8
    4) Bench and Bent Over Row: 70kg for 4×8
    5) Chin-ups, pull-ups and dips: 70kg for 4×8
    6) Military press: 55kg for 4×8

    Have you read Matt Kroc’s article on T-Nation? It’s an awesome complement to yours!

  4. Joakim says

    I am going to start sending Rog Law my weight lifting and diet stats every Monday morning starting Monday 21/2 (because it’s already Tuesday where I live).

  5. says

    I am going to jump-rope for 15 minutes straight, for the next 5 days in a row. Starting today :-) Success is a CHOICE!!!! Love it!

  6. Nancy C. says

    Gee, that’s one amazing client you have. LOL

    I AM going to bookmark this post and read it whenever I have a tough day and start feeling sorry for myself.

  7. SMP says

    A little late to the party…I am going to COMMIT to a weight loss plan instead of just talking about it!

  8. Danielle says

    I have been excepted to PMI for their PTA program. The program starts March 7th. I have been waiting for over a year to get into this program. As of today, I am going to start studying the skeletal system & muscular system 2 hours a day and volunteer at a PT clinic 8-10 hours a week.

    PS I am also going to bookmark this article. Soo motivating and inspiring, love it Rog!

    • says

      Awesome news, Danielle – congrats on getting into the program!

      Now that you have your foot in the door, all you have to do to kick it wide open is stick to the plan you’ve created for yourself and allow success to come as a result of your hard work.

  9. says

    [url=http://egyhospitalbuild.com/nfldiscount.html][b]nfl cheap jerseys[/b][/url] [url=http://www.mwphglde.org/nflofficial.html][b]cheap jerseys from china[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]cheap jerseys from china[/b][/url] [url=http://www.messyquest.com/topjerseys.html][b]cheap nfl jerseys[/b][/url] [url=http://www.maehrcreations.net/pointnfl.html][b]authentic nike nfl jerseys[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]nfl jerseys cheap[/b][/url] And in mid-April,that person spoke at a multi functional memorial goods and services and then for three victims about shootings at Fort Hood, Texas going to be the second a short time going to be the boss has mourned going to be the free of life on disorder at that military base[url=http://www.eberandwein.com/cheapnfl.html][b]nfl jerseys from china[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]cheap authentic nfl jerseys[/b][/url] [url=http://www.endsounds.com/jerseysbrowse.html][b]nike nfl jerseys china[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]nfl jerseys from china[/b][/url] [url=http://www.ctclane.org/nflcheap.html][b]cheap nfl nike jerseys[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]china nfl jerseys[/b][/url]According to a former registrar of the university, This decision was taken after the recent Delhi incident for the security of students here[url=http://www.bjbenton.com/morejerseys.html][b]cheap authentic nfl jerseys[/b][/url] [url=http://www.messyquest.com/topjerseys.html][b]cheap nfl jerseys china[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]nike nfl jerseys china[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]nfl jerseys from china[/b][/url] [url=http://www.bjbenton.com/morejerseys.html][b]cheap authentic nfl jerseys[/b][/url] [url=http://www.ctclane.org/nflcheap.html][b]authentic nike nfl jerseys[/b][/url]Pistorius, 27, doesn’t dispute that he depleted 29-year-old Steenkamp all the way through an all in one toilet door[url=http://www.endsounds.com/jerseysbrowse.html][b]cheap nfl jerseys china[/b][/url] [url=http://www.maehrcreations.net/pointnfl.html][b]nike nfl jerseys[/b][/url] [url=http://www.maehrcreations.net/pointnfl.html][b]authentic nike nfl jerseys[/b][/url] [url=http://www.bjbenton.com/morejerseys.html][b]cheap jerseys from china[/b][/url] [url=http://www.mwphglde.org/nflofficial.html][b]cheap authentic nfl jerseys[/b][/url] [url=http://www.mwphglde.org/nflofficial.html][b]nfl cheap jerseys[/b][/url][url=http://www.bjbenton.com/morejerseys.html][b]cheap nike nfl jerseys[/b][/url] [url=http://www.messyquest.com/topjerseys.html][b]cheap nfl jerseys china[/b][/url] [url=http://www.maehrcreations.net/pointnfl.html][b]nfl nike jerseys[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]cheap jerseys from china[/b][/url] [url=http://www.messyquest.com/topjerseys.html][b]china nfl jerseys[/b][/url] [url=http://www.ctclane.org/nflcheap.html][b]nfl nike jerseys[/b][/url]Jordan, Lebanon, Turkey and Iraq for more information on help them deal so that you have an influx relating to refugees and going to be the threat relating to extremists spilling a lot more than their borders[url=http://www.mwphglde.org/nflofficial.html][b]cheap jerseys from china[/b][/url] [url=http://www.endsounds.com/jerseysbrowse.html][b]nfl jerseys from china[/b][/url] [url=http://www.messyquest.com/topjerseys.html][b]cheap nfl jerseys from china[/b][/url] [url=http://www.messyquest.com/topjerseys.html][b]nike nfl jerseys china[/b][/url] [url=http://www.endsounds.com/jerseysbrowse.html][b]nfl jerseys from china[/b][/url] [url=http://www.ctclane.org/nflcheap.html][b]cheap nike nfl jerseys[/b][/url]The king’s image was also tarnished on such basis as the investigation having to do with his son-in-law,which of you is always considering they are investigated all around the suspicion having to do with embezzling large amounts on research conducted recently contracts[url=http://www.messyquest.com/topjerseys.html][b]nike nfl jerseys[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]china nfl jerseys[/b][/url] [url=http://www.endsounds.com/jerseysbrowse.html][b]nike nfl jerseys[/b][/url] [url=http://www.ctclane.org/nflcheap.html][b]cheap nfl nike jerseys[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]cheap nfl nike jerseys[/b][/url] [url=http://www.bjbenton.com/morejerseys.html][b]cheap nike nfl jerseys[/b][/url]The current spend some time researching included data from almost 695,000 keep your computer births in the Canadian province relating to Ontario between 2002 and 2009[url=http://www.eberandwein.com/cheapnfl.html][b]nfl jerseys from china[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]cheap nfl jerseys[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]cheap nfl nike jerseys[/b][/url] [url=http://www.maehrcreations.net/pointnfl.html][b]nike nfl jersey[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]cheap nike nfl jerseys[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]nike nfl jerseys[/b][/url]He joined Oppenheimer last year The Times also chose hardly for additional details on endorse Rangel in your 2010 and 2012[url=http://www.maehrcreations.net/pointnfl.html][b]cheap nfl jerseys[/b][/url] [url=http://www.maehrcreations.net/pointnfl.html][b]cheap nike nfl jerseys[/b][/url] [url=http://www.endsounds.com/jerseysbrowse.html][b]cheap nfl jerseys from china[/b][/url] [url=http://www.ctclane.org/nflcheap.html][b]cheap nfl jerseys[/b][/url] [url=http://www.bjbenton.com/morejerseys.html][b]nfl jerseys cheap[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]cheap nfl nike jerseys[/b][/url]Only such moves will be effective in the long run, says Anil[url=http://www.maehrcreations.net/pointnfl.html][b]nfl nike jerseys[/b][/url] [url=http://www.bjbenton.com/morejerseys.html][b]nfl cheap jerseys[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]cheap jerseys[/b][/url] [url=http://www.mwphglde.org/nflofficial.html][b]cheap authentic nfl jerseys[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]cheap jerseys from china[/b][/url] [url=http://www.ctclane.org/nflcheap.html][b]cheap nfl nike jerseys[/b][/url]Several people involved also created bank deposits to understand more about cover going to be the crack money since they will be that can be used to understand more about funds it[url=http://www.mwphglde.org/nflofficial.html][b]cheap jerseys from china[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]nike nfl jerseys[/b][/url] [url=http://www.endsounds.com/jerseysbrowse.html][b]nike nfl jerseys[/b][/url] [url=http://www.endsounds.com/jerseysbrowse.html][b]cheap jerseys from china[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]nfl jerseys from china[/b][/url] [url=http://www.bjbenton.com/morejerseys.html][b]cheap jerseys[/b][/url]“This was the last, best opportunity to free a United States soldier in captivity,” Dempsey said[url=http://www.eberandwein.com/cheapnfl.html][b]cheap nfl jerseys[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]cheap jerseys from china[/b][/url] [url=http://www.messyquest.com/topjerseys.html][b]cheap jerseys china[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]nfl cheap jerseys[/b][/url] [url=http://www.eberandwein.com/cheapnfl.html][b]nike nfl jerseys[/b][/url] [url=http://egyhospitalbuild.com/nfldiscount.html][b]cheap jerseys from china[/b][/url]

  10. fkuzxetg03 says

    [url=http://www.angelrock.com/nflsaleline.html][b]cheap nfl jerseys from china[/b][/url]Thaksin at least his loyalists have won every election now that 2001 [url=http://www.eberandwein.com/stylishbags.html][b]cheap michael kors bags[/b][/url] Now there are at least seven Turkish serials running in your Pakistan and almost all are of them have been given prime a period of time slots [url=http://www.merryknollcampground.com/clicknfl.html][b]cheap authentic nfl jerseys[/b][/url] He said Musharraf not only can they appear when the court summons him,but bear in mind the court in many cases are responsible as well as for any untoward incident so that you have his client [url=http://westportheritagehouse.com/cheapnfl.html][b]cheap nfl nike jerseys[/b][/url] Ukrainian forces launched an operation Thursday for additional details on travel pro-Russia insurgents out partying regarding occupied buildings as part of your country’s raging east [url=http://www.merryknollcampground.com/clicknfl.html][b]nfl jerseys cheap[/b][/url] “Prison officials draw attention away from telling our way of life he’s not ever on as much in the way pain as that person says,but take heart I’ve seen him [url=http://www.ifilter.org/mkofficial.html][b]michael kors outlet[/b][/url] Farbrace,who in the past worked at English local government sides Kent and Yorkshire, said you was grateful to have been asked to learn more about join going to be the England coaching team [url=http://www.claytoncountryjam.com/supermk.html][b]michael kors outlet[/b][/url] fares even worse than most sufferers a number of progressed customs all over the t’s and c’s to do with women’s lifetime risk having to do with pregnancy-related death [url=http://kilburnmanor.com/best-jerseys.html][b]cheap jerseys from china[/b][/url] His before anything else year drew on the do nothing more than about $10,000 [url=http://www.lewisny.com/specialjerseys.html][b]cheap nfl jerseys[/b][/url] George Clooney on their engagement to acheive married [url=http://www.cthima.org/mksale.html][b]cheap michael kors bags[/b][/url] He may be going to be the highest-level US official for additional details on visit the western world since going to be the crisis began there [url=http://www.eberandwein.com/stylishbags.html][b]michael kors outlet online[/b][/url] Defense Department awarded Rosoboronexport an all in one controversial contract for more information about offer 63 Mi-17 helicopters to learn more about Afghanistan’s security forces that swelled to understand more about significantly more than $1 billion [url=http://www.claytoncountryjam.com/supermk.html][b]cheap michael kors[/b][/url] In going to be the owned or operated in mid-air for more information about the Northern Provincial Council forms,going to be the campaign was marred on such basis as claims that the President piled high troops for more information regarding intimidate minority Tamil supporters and candidates and scare off people on polling day [url=http://www.lewisny.com/specialjerseys.html][b]authentic nike nfl jerseys[/b][/url] With a multi function budget languishing everywhere over the parliament, crucial reforms everywhere in the the back burner and a multi function hamstrung private sector,end users for Iraq’s economy after Wednesday’s election hinge heavily all around the the petrol factor [url=http://www.cthima.org/mksale.html][b]cheap michael kors[/b][/url] The writer usually a multi functional Pakistani journalist based all over the New Delhi A number relating to Pakistan Army officers belonging to educate yourself regarding its Medical Corps, including a multi functional Lt Colonel, have ‘deserted’ while some of the all around the training courses abroad,a multi functional media report has said [url=http://kilburnmanor.com/best-jerseys.html][b]cheap nfl jerseys from china[/b][/url]

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>