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Rog Law Fitness - The Art of Sexification

The Art of Sexification

Latest From The Sexification Chamber

How to Transform Your Body Forever

By Roger Lawson II Leave a Comment

Change is easy.  Effortless, even. If you do nothing, change happens. If you do something, happens.  When it comes to our bodies though, we work so incredibly hard for change.  Something that comes so easily to nature, we moonwalk over hot coals to try and get a piece of. The irony being that it’s this very effort that keeps our bodies and minds exactly the same. Let me change up my supplement routine... Let me cut out carbs and boost my protein … CONTINUE READING...

Even More From The Blog

How the Scale Ruins You

By Roger Lawson II Leave a Comment

Come to the scale full, or leave empty. Stepping on the scale when you’re trying to lose weight is like playing an emotional game of Russian Roulette with your blubber. If the number on the … [Read More...]

How a 90 Year-Old Sushi Chef Can Make You Sexy

By Roger Lawson II Leave a Comment

Meet Jiro Ono, the greatest sushi chef alive – and arguably the greatest to have ever lived. Jiro first began apprenticing in a sushi restaurant at 9 years old. At age 90, Jiro has had the same … [Read More...]

Fake It Till You Make It

By Roger Lawson II Leave a Comment

This is bullshit advice. Writers write. If you are writing, then you are a writer. Exercisers exercise. If you are exercising, then you are someone who exercises. There is no separating … [Read More...]

The Myth of Special

By Roger Lawson II Leave a Comment

To save you the mental gymnastics of having to imagine a 21 year old Rog wearing a traffic vest doing who knows what, here's a little gem from The Vault of Adorability & Delight (ok, fine - it's … [Read More...]

"What you can expect from Roger as a trainer is his visions the big picture. He doesn't see life, fitness, or Sexification through a narrow view. He takes the time to get to know his clients inside and out. He understands that the victory to their journey is one in more ways than just the workout. However, when it comes to that workout, he has the chops. He is the true epitome of Sexification."

— LEIGH PEELE

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