Now that I have your attention.
I have a few things that I want to share with you all, so set your optical sensors to intake mode.
1) With the start of a new year fast upon us, many people are looking forward to getting busy with their obligatory “get in shape” resolutions. To that end, I want to help provide some focus. I will be giving away 2 copies of Eric Cressey’s Maximum Strength and Cassandra Forsythe’s New Rules of Lifting for Women.
There are two ways that you can win a copy:
A) Share your fitness related new years resolution(s) and how you plan on achieving them. I would prefer if this were done in the comment section, but if you’d like to do it via facebook message or email (email@example.com), that’s fine too.
And the end of the contest, I will pick 2 winners.
B) Reach out to your family and friends and get them to join my facebook fan page. Keep track of who you recruited and who joined and send that list of names to me via email, or simply have them shoot me a message/wall post when they join saying who referred them.
The contest officially starts today and runs until Monday, January 4th 2010.
2) If you have any nutrition questions, feel free to share them with me any way that you can (wall post, comment, message,email, carrier pigeon, etc). The illustrious and esteemed Brian St. Pierre of Brian St Pierre Training
will be running a column on my site addressing your questions. I’ve gotten to know him well over the past few months, and saying that he knows his stuff is a vast understatement. The frequency of said column depends on how many questions I get, so the more the better!
3) Without you all, my site is guano. I talk to myself enough in real life, so I’d hate for my site to be an internet extension of that. With that said, is there anything specific that you would like to read? Any burning training questions that long to be answered? Certain topics that you would like to see addressed? This site is yours, so please share what you’d like to see on it.
And that’s all, folks – have a fun and safe New Year, and I look forward to interacting with you in the future!