I’ve done a slew of podcasts over the last few months, so instead of the normal weekly writing I wanted to give your eyes a break and make sweet, sweet audio lovin to your ears.
Full Disclosure Fitness
Part 1: http://thefitcast.com/episode-304-roglaws-rules-of-fit-living-part-i
Part 2: http://thefitcast.com/episode-305-roglaws-rules-of-fit-living-part-ii
This is the podcast that I record with my partner in crime JC Deen.
Our internet home: http://fitsmartcrew.com/
iTunes link: https://itunes.apple.com/us/podcast/the-fitsmart-podcast/id506717061?mt=2
Muscle For Life
The Damian Brown Show
The Kryptonite Report
The Joe Rogan Experience
Training Music Bonus
I’ve been known to go to the gym every now and then, and when I do I like to make sure that my ears are thoroughly assaulted by the finest of tunes. Here’s my personal playlist that gets me through my sessions.
Please know that if Beyonce pops up in the middle of a heavy set of squats and you crumble to the ground, questioning everything that you know and love about me, I regret nothing.