Whether you want to be a better lover, learn how to cook like a master chef or lose the extra fluff currently engulfing your sexy parts (like the Cave of Wonders in Aladdin), I know you want to improve your life in some way.What’s stopping you?Fear.How do I know? Because we’re the same, you and me. I’ve been there, too.From being petrified of getting on stage and trying to make a crowd of complete strangers pee their pants from laughter, not writing consistently and crying “writer’s block” to abandoning a diet early because I was too hungry, felt like I was losing too much muscle or a hodgepodge of excuses I used to cover up the fact that I was too scared to get it done.The worst part? I never admitted that I was afraid. I started to believe these excuses.To embody them.
To live them.
Each time that I fooled myself into thinking I was a fearless man who simply encountered insurmountable barriers, it became easier to fall into that paradigm the next time.
After years of this vicious cycle, I painfully realized that I wasn’t living the life of my dreams. Not because of anyone else or a lack of opportunities, but because of my own doing.
It broke me. Hard.
Here is the most important advice you’ll ever hear, regardless of what you apply it to:know your real edge and sharpen it relentlessly.
Your edge is the point where you start to back off, to rationalize, to bury yourself in the minutia, to buy into whatever bullshit story soothes your fears and gives you a reason to stop short of absolutely crushing a goal, leveling up your inner badass in the process.
In Kill Bill, Hattori Hanzō was the man. When you needed Japanese steel, a weapon capable of waging a roaring rampage of bloodshed and vengeance without losing stopping power, you called Hanzō. One does not simply create a Hanzō sword, however – such a creation is forged only through consistent, methodical effort and honesty.
Here is how to create your own Hattori Hanzō life blade.
1. Describe your current edge in detail. Example: I know I could be leaner, but I’m too lazy to consistently track my food intake.





Back in the day, I was a protein powder fiend.